By breaking the misconception that “lifting will make you bulky”, we help women build strength and confidence in themselves. Whether it’s through our multiple training & online services or wearing our apparel, Women Who Lift aims to empower women in the journey of improving their fitness and their lifestyle.

Our goal is to educate and empower women in creating life transforming habits. Through consistent weight training & accountability, we get stronger physically and mentally. No matter what your goal or training style is, we’ve created a program tailored specifically for your needs.

Owned In: Ontario

Programs:

  • Online Coaching
  • Group Training
  • Personal Training

Contact Women Who Lift

canadian businessMore Mississauga Personal Trainers

Last Updated September 27, 2022

Opening Hours

Monday

6:00 am - 9:00 pm

Tuesday

6:00 am - 9:00 pm

Wednesday

6:00 am - 9:00 pm

Thursday

6:00 am - 9:00 pm

Friday

6:00 am - 8:00 pm

Saturday

CLOSED

Sunday

8:00 am - 3:00 pm